Directions:
- Season chicken thighs with Adobo and pepper.
- Place olive oil in a large skillet with a tight fitting lid.
- Saute the chicken in oil until lightly brown on both sides.
- Remove chicken, add the onion and green peppers and saute until tender.
- Add the rice to the onion mix and stir well, mixing in the seasoning thoroughly.
- Add the chicken broth and water.
- Nestle the chicken pieces in the rice mix to partially cover the chicken.
- Cover the skillet tightly, and simmer for 20 to 25 minutes.
- Add the peas and pimientos and stir in gently.
- Cover, and simmer 5 minutes more.
- The rice should be tender and the liquid mostly absorbed.
- Remove from the heat and let stand 5 minutes.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.79 Kcal (556 kJ) | ||
| Calories from fat | 42.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 7% | |
|---|---|---|---|
| Cholesterol | 4.29mg | 1% | |
| Sodium | 550.29mg | 23% | |
| Potassium | 218.4mg | 5% | |
| Total Carbs | 22.24g | 7% | |
| Sugars | 4.32g | 17% | |
| Dietary Fiber | 3.28g | 13% | |
| Protein | 4.56g | 9% | |
| Vitamin C | 35.5mg | 59% | |
| Iron | 1.6mg | 9% | |
| Calcium | 37.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 41.39 Kcal (173 kJ) | ||
| Calories from fat | 13.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.46g | 7% | |
|---|---|---|---|
| Cholesterol | 1.34mg | 1% | |
| Sodium | 171.52mg | 23% | |
| Potassium | 68.07mg | 5% | |
| Total Carbs | 6.93g | 7% | |
| Sugars | 1.35g | 17% | |
| Dietary Fiber | 1.02g | 13% | |
| Protein | 1.42g | 9% | |
| Vitamin C | 11.1mg | 59% | |
| Iron | 0.5mg | 9% | |
| Calcium | 11.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Groundnut Stew
Lamb stew meat , cut into 1/2-inch pieces and 12 more.. -
Chicken and Rice With Saffron
Chicken thighs, with skin and bone, Salt and pepper and 11 more.. -
Poulet a La Moutarde
Boneless skinless chicken thighs, cut into bite-size piec... and 12 more.. -
Hearty Turkey and Mushroom Casserole
Olive oil, Chopped onion, Chopped garlic, Grain brown rice and 11 more.. -
Mediterranean Chicken Fettuccine
Boneless skinless chicken thighs (about 1-1/2 lb) and 15 more.. -
Southwestern Green Chile with Pork Stew
Olive oil, Onion, chopped and 10 more.. -
Classic Black Beans and Rice
Olive oil, Chopped onion, Chopped green pepper and 8 more.. -
Lentil Soup with Sausage
Olive oil, Onion, chopped, Stalks celery, sliced and 9 more.. -
Hearty Turkey Ragu Ww
Olive oil, Onion, finely chopped and 9 more.. -
Jb's Cuban Black Beans & Rice
Olive oil, Onion, chopped, Green pepper, chopped and 8 more.. -
Chicken Curry
Olive oil, Onion, finely chopped, Celery, finely chopped and 8 more.. -
Black Beans and Rice
Olive oil, Onion, diced, Green pepper, finely chopped and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
