Aromatic Lamb Curry Recipe

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Aromatic Lamb Curry
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Ingredients:

Directions:

  1. Place half the coriander in a large mortar. Add chili, garlic, ginger, mint, dates, lime rind, lime juice, fish sauce and sesame oil and gently pound with a pestle until a coarse paste forms. Add the remaining coriander and gently pound until well combined.
  2. Heat a large heavy-based saucepan over high heat. Spray the base with olive oil spray. Add one quarter of the lamb and cook, turning occasionally for 3-4 minutes or until brown all over. Transfer to heatproof bowl. Repeat in 3 more batches, with the remaining lamb, reheating pan between batches.
  3. Add the onion to the pan and cook, stirring for 1 minute or until soft. Stir in the coriander paste. Cook for 30 seconds or until aromatic. Add the lamb, coconut cream, stock, lemongrass and lime leaves. Bring to the boil. Reduce heat to low and simmer covered for 1 1/2 hours or until lamb is tender. Uncover and simmer for a further 1 hour or until sauce thickens slightly. Set aside to cool. Transfer curry to a large bowl and cover with plastic. Place in fridge overnight to chill.
  4. Skim the fat from the surface of the curry and discard. Place the curry in a large saucepan over low heat and cook, stirring occasionally for 20 minutes or until heated through.
  5. Divide curry among serving bowls. Sprinkle with mint and coriander and serve with rice and lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1321.3 Kcal (5532 kJ)
Calories from fat 451.95 Kcal
% Daily Value*
Total Fat 50.22g 77%
Cholesterol 332.2mg 111%
Sodium 1075.42mg 45%
Potassium 2136.01mg 45%
Total Carbs 98.63g 33%
Sugars 85.89g 344%
Dietary Fiber 3.8g 15%
Protein 109.79g 220%
Vitamin C 26.5mg 44%
Vitamin A 0.7mg 25%
Iron 99.1mg 551%
Calcium 114.9mg 11%
Amount Per 100 g
Calories 136.47 Kcal (571 kJ)
Calories from fat 46.68 Kcal
% Daily Value*
Total Fat 5.19g 77%
Cholesterol 34.31mg 111%
Sodium 111.07mg 45%
Potassium 220.62mg 45%
Total Carbs 10.19g 33%
Sugars 8.87g 344%
Dietary Fiber 0.39g 15%
Protein 11.34g 220%
Vitamin C 2.7mg 44%
Vitamin A 0.1mg 25%
Iron 10.2mg 551%
Calcium 11.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.9
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar

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