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Aromatic Brown Rice With Golden Raisins and Almonds Recipe

Aromatic Brown Rice With Golden Raisins and Almonds Recipe

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Aromatic Brown Rice With Golden Raisins and Almonds

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Ingredients:

Serving

1 1/2 cups brown rice
2 1/2 cups chicken broth
2 garlic cloves, crushed
1 red bell pepper, diced
1 whole onion, minced
1 tsp turmeric
1 tsp yellow curry
2 cubes vegetable bouillon (or any favorite of yours)
1/4 cup slivered toasted almond
5 fresh basil leaves
lime wedge
1/4 cup chopped fresh parsley
1/4 cup golden raisin
3 tbsp extra virgin olive oil

Directions:

Cook brown rice as directed with chicken broth.simmer with more broth if you want it to be more soft to the bite.
Saute garlic, onion, red bell pepper with crumbled vegetable cubes.
Add turmeric and curry with fresh basil.
Mix toasted almonds and raisins with sauteed ingredients.
Pour cooked brown rice and mix well.
Serve with fresh parsley on top and a wedge of lime.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	573.98 Kcal (2403 kJ)
Calories from fat	214.37 Kcal
		% Daily Value*
Total Fat	23.82g	37%
Sodium	734.06mg	31%
Potassium	731.26mg	16%
Total Carbs	80.46g	27%
Sugars	12.57g	50%
Dietary Fiber	7.52g	30%
Protein	9.29g	19%
Vitamin C	63.8mg	106%
Vitamin A	1mg	33%
Iron	19.9mg	110%
Calcium	83.2mg	8%

Amount Per 100 g
Calories	139.76 Kcal (585 kJ)
Calories from fat	52.2 Kcal
		% Daily Value*
Total Fat	5.8g	37%
Sodium	178.73mg	31%
Potassium	178.05mg	16%
Total Carbs	19.59g	27%
Sugars	3.06g	50%
Dietary Fiber	1.83g	30%
Protein	2.26g	19%
Vitamin C	15.5mg	106%
Vitamin A	0.2mg	33%
Iron	4.8mg	110%
Calcium	20.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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