Arizona's Granny Smith Salad Recipe

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Arizona's Granny Smith Salad
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Ingredients:

Directions:

  1. Dressing.
  2. Combine vinegar and next 4 ingredients in a medium bowl. Slowly whisk in oil until well blended. Use immediately, or store in an airtight container in the refrigerator until ready to use; bring to room temperature, and stir or shake to mix.
  3. Salad.
  4. Mix greens, cheese, pecans, apples, and grapes together. Toss.
  5. Pour vinegarette over salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.84 Kcal (1193 kJ)
Calories from fat 198.05 Kcal
% Daily Value*
Total Fat 22.01g 34%
Cholesterol 7.39mg 2%
Sodium 375.15mg 16%
Potassium 70.04mg 1%
Total Carbs 28.74g 10%
Sugars 2.28g 9%
Dietary Fiber 3.48g 14%
Protein 9.14g 18%
Vitamin C 3.2mg 5%
Vitamin A 0.1mg 3%
Iron 139.7mg 776%
Calcium 71.6mg 7%
Amount Per 100 g
Calories 225.76 Kcal (945 kJ)
Calories from fat 156.97 Kcal
% Daily Value*
Total Fat 17.44g 34%
Cholesterol 5.86mg 2%
Sodium 297.33mg 16%
Potassium 55.51mg 1%
Total Carbs 22.77g 10%
Sugars 1.81g 9%
Dietary Fiber 2.76g 14%
Protein 7.24g 18%
Vitamin C 2.5mg 5%
Vitamin A 0.1mg 3%
Iron 110.7mg 776%
Calcium 56.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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