| Amount Per 1 Serving | |||
| Calories | 284.84 Kcal (1193 kJ) | ||
| Calories from fat | 198.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.01g | 34% | |
|---|---|---|---|
| Cholesterol | 7.39mg | 2% | |
| Sodium | 375.15mg | 16% | |
| Potassium | 70.04mg | 1% | |
| Total Carbs | 28.74g | 10% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 3.48g | 14% | |
| Protein | 9.14g | 18% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 139.7mg | 776% | |
| Calcium | 71.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 225.76 Kcal (945 kJ) | ||
| Calories from fat | 156.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.44g | 34% | |
|---|---|---|---|
| Cholesterol | 5.86mg | 2% | |
| Sodium | 297.33mg | 16% | |
| Potassium | 55.51mg | 1% | |
| Total Carbs | 22.77g | 10% | |
| Sugars | 1.81g | 9% | |
| Dietary Fiber | 2.76g | 14% | |
| Protein | 7.24g | 18% | |
| Vitamin C | 2.5mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 110.7mg | 776% | |
| Calcium | 56.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.