Arizona Chili Recipe

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Arizona Chili
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Ingredients
17
Count
Nutrition
446
Calories
Total time
140
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown the beef and stew meat.
  2. After brown add the onion & pepper and garlic and saute.
  3. Skim off fat.
  4. Add the rest of ingredients and simmer a couple of hours.
  5. I make it in the crock pot when I can.
  6. When done line a bowl with a tortilla and top with grated cheese and onion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 446.13 Kcal (1868 kJ)
Calories from fat 224.5 Kcal
% Daily Value*
Total Fat 24.94g 38%
Cholesterol 141.34mg 47%
Sodium 1395.69mg 58%
Potassium 845.78mg 18%
Total Carbs 8.65g 3%
Sugars 2.25g 9%
Dietary Fiber 2.99g 12%
Protein 46.68g 93%
Vitamin C 35.6mg 59%
Iron 5.4mg 30%
Calcium 72.8mg 7%
Amount Per 100 g
Calories 149.94 Kcal (628 kJ)
Calories from fat 75.45 Kcal
% Daily Value*
Total Fat 8.38g 38%
Cholesterol 47.5mg 47%
Sodium 469.09mg 58%
Potassium 284.26mg 18%
Total Carbs 2.91g 3%
Sugars 0.76g 9%
Dietary Fiber 1g 12%
Protein 15.69g 93%
Vitamin C 12mg 59%
Iron 1.8mg 30%
Calcium 24.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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