Directions:
- Heat oven to 375*. Line 12 muffin tin cups with foil bake cups.
- In a large bowl, mix together all of the meat loaf ingredients until well combined. Divide the mixture evenly among the lined cups (the liners should be about three quarters full).
- Place the filled muffin tins on cookie sheets and bake the 'cupcakes' for about 15 minutes or until cooked through.
- Divide the mashed potatoes among three small bowls and stir a few drops of food coloring into each batch to create blue, yellow, and pink 'frostings.' Spread a generous dollop on each 'cupcake.'.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 702.67 Kcal (2942 kJ) | ||
| Calories from fat | 259.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.82g | 44% | |
|---|---|---|---|
| Cholesterol | 164.01mg | 55% | |
| Sodium | 819.24mg | 34% | |
| Potassium | 894.66mg | 19% | |
| Total Carbs | 61.21g | 20% | |
| Sugars | 11.51g | 46% | |
| Dietary Fiber | 5.06g | 20% | |
| Protein | 46.04g | 92% | |
| Vitamin C | 12.6mg | 21% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 5.3mg | 29% | |
| Calcium | 549.9mg | 55% | |
| Amount Per 100 g | |||
| Calories | 175.05 Kcal (733 kJ) | ||
| Calories from fat | 64.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.18g | 44% | |
|---|---|---|---|
| Cholesterol | 40.86mg | 55% | |
| Sodium | 204.09mg | 34% | |
| Potassium | 222.88mg | 19% | |
| Total Carbs | 15.25g | 20% | |
| Sugars | 2.87g | 46% | |
| Dietary Fiber | 1.26g | 20% | |
| Protein | 11.47g | 92% | |
| Vitamin C | 3.1mg | 21% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 1.3mg | 29% | |
| Calcium | 137mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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