Apricot Walnut Tea Bread Recipe

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Apricot Walnut Tea Bread
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Ingredients
10
Count
Nutrition
1237
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Preheat your oven to 350°; grease a 9-inch loaf pan.
  2. Cut the apricots into small pieces and places in a bowl; add the boiling water and set aside to cool.
  3. Sift the flour, baking powder, and salt and set aside.
  4. In a large bowl, combine the egg, vanilla, sugar and oil; beat until blended.
  5. Gradually add the apricot mixture, beating constantly.
  6. Add the flour mixture and beat until smooth; stir in the nuts, then scrape the dough into the prepared pan.
  7. Bake for 1 hour.
  8. Let the bread cool in the pan for 10 minutes, then loosen with spatulas and transfer to a rack; cool then wrap in foil and store in the fridge for at least 12 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1236.94 Kcal (5179 kJ)
Calories from fat 597.03 Kcal
% Daily Value*
Total Fat 66.34g 102%
Cholesterol 40.92mg 14%
Sodium 2401.07mg 100%
Potassium 1120.85mg 24%
Total Carbs 148.77g 50%
Sugars 47.07g 188%
Dietary Fiber 14.89g 60%
Protein 21.74g 43%
Vitamin C 1mg 2%
Iron 8.3mg 46%
Calcium 491.7mg 49%
Amount Per 100 g
Calories 330.47 Kcal (1384 kJ)
Calories from fat 159.5 Kcal
% Daily Value*
Total Fat 17.72g 102%
Cholesterol 10.93mg 14%
Sodium 641.48mg 100%
Potassium 299.45mg 24%
Total Carbs 39.75g 50%
Sugars 12.58g 188%
Dietary Fiber 3.98g 60%
Protein 5.81g 43%
Vitamin C 0.3mg 2%
Iron 2.2mg 46%
Calcium 131.4mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.5
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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