Directions:
- Cut a red bell pepper in half; remove seeds; and roast half of it. (Brush with olive oil; put under broiler very close to heat until blackened, about 5 minutes). Chop.
- Saute onion in about a tablespoon of olive oil until translucent.
- Add tomato and jalapeno; saute about another 5 minutes, until tomato is cooked.
- Add apple cider to cover apricots and boil down until cider is almost all boiled off.
- Add chopped roasted bell pepper; stir.
- Add dark rum and flambe. (Light and swirl until flame goes out).
- Serve hot over grilled shark, swordfish, shrimp, or marlin.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.08 Kcal (168 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.74mg | 0% | |
| Potassium | 149.89mg | 3% | |
| Total Carbs | 5.4g | 2% | |
| Sugars | 3.65g | 15% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 0.61g | 1% | |
| Vitamin C | 25.1mg | 42% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 6.3mg | 35% | |
| Calcium | 9.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 46.23 Kcal (194 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.16mg | 0% | |
| Potassium | 172.89mg | 3% | |
| Total Carbs | 6.22g | 2% | |
| Sugars | 4.21g | 15% | |
| Dietary Fiber | 1.4g | 5% | |
| Protein | 0.71g | 1% | |
| Vitamin C | 29mg | 42% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 7.3mg | 35% | |
| Calcium | 11.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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