Directions:
- Place apricots in a bowl.
- Pour orange juice over apricots.
- Add preserves, brown sugar, and curry powder and stir gently. Set aside.
- Heat large skillet over medium high heat. Add oil.
- Cook chops about 3 minutes on each side or until browned.
- Season lightly with salt and pepper.
- Reduce heat to low. Add apricot and juice mixture.
- Cover and simmer about 5 minutes or until chops are done.
- Remove from heat and sprinkle with green onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.83 Kcal (740 kJ) | ||
| Calories from fat | 42.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.69g | 7% | |
|---|---|---|---|
| Cholesterol | 14.84mg | 5% | |
| Sodium | 361.25mg | 15% | |
| Potassium | 349.51mg | 7% | |
| Total Carbs | 28.96g | 10% | |
| Sugars | 24.94g | 100% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 5.93g | 12% | |
| Vitamin C | 16.5mg | 27% | |
| Iron | 0.9mg | 5% | |
| Calcium | 20mg | 2% | |
| Amount Per 100 g | |||
| Calories | 176.24 Kcal (738 kJ) | ||
| Calories from fat | 42.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 7% | |
|---|---|---|---|
| Cholesterol | 14.79mg | 5% | |
| Sodium | 360.04mg | 15% | |
| Potassium | 348.34mg | 7% | |
| Total Carbs | 28.86g | 10% | |
| Sugars | 24.86g | 100% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 5.91g | 12% | |
| Vitamin C | 16.4mg | 27% | |
| Iron | 0.9mg | 5% | |
| Calcium | 19.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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