Directions:
- Place 1 water in a large saucepan; add carrots. Bring to a boil; reduce heat, cover & simmer for 9-11 min until crisp-tender. Drain & set aside.
- In the same pan, combine the remaining ingredients; cook & stir until slightly thickened. Return carrots to the pan; stir until glazed & heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.88 Kcal (372 kJ) | ||
| Calories from fat | 18.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.03g | 3% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 251.69mg | 10% | |
| Potassium | 429.51mg | 9% | |
| Total Carbs | 17.84g | 6% | |
| Sugars | 12.24g | 49% | |
| Dietary Fiber | 3.21g | 13% | |
| Protein | 1.37g | 3% | |
| Vitamin C | 15.4mg | 26% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 0.3mg | 2% | |
| Calcium | 36.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 76.21 Kcal (319 kJ) | ||
| Calories from fat | 15.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.74g | 3% | |
|---|---|---|---|
| Cholesterol | 4.36mg | 2% | |
| Sodium | 215.81mg | 10% | |
| Potassium | 368.28mg | 9% | |
| Total Carbs | 15.29g | 6% | |
| Sugars | 10.49g | 49% | |
| Dietary Fiber | 2.75g | 13% | |
| Protein | 1.18g | 3% | |
| Vitamin C | 13.2mg | 26% | |
| Vitamin A | 0.7mg | 28% | |
| Iron | 0.3mg | 2% | |
| Calcium | 31.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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