Apricot or Plum-Spiced Glazed Ham Recipe

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Apricot or Plum-Spiced Glazed Ham
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Ingredients
11
Count
Nutrition
58
Calories
Total time
16
Minutes
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Ingredients:

  • 2 tbsp sugar
  • 1 tbsp paprika
  • 1 tbsp chili powder
  • 1 tsp cumin
  • 1/2 tsp cinnamon
  • 1/2 tsp clove
  • 1 pinch cayenne pepper (just use a small amount cayenne!)
  • 1 (8 lb) smoked ham, half (use a fully-cooked ham)
  • 1 (12 oz) can cola drink
  • 1 (8 oz) jar apricot preserves
  • 1/3 cup orange juice

Directions:

  1. Set oven to 325 degrees.
  2. Prepare a greased shallow roasting pan.
  3. Score fat on the ham in a diamond pattern.
  4. In a small bowl mix the first 7 spices together (or 6 if omitted the cayenne pepper) then sprinkle on the ham (make certain that the ham is covered evenly with the spices).
  5. Place the ham in the roasting pan/dish.
  6. Pour the cola into the pan.
  7. Cover the ham with foil and bake for 1 hour.
  8. Uncover and bake for 15 minutes more.
  9. In a bowl stir together the preserves with orange juice.
  10. After the 75 minutes of cooking, spoon about 3/4 cup of the glaze over the ham, and continue to bake uncovered for another 15 minutes or until a thermometer reaches 140 degrees.
  11. Let stand for 15 minutes before slicing and serving.
  12. Serve with remaining glaze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.01 Kcal (243 kJ)
Calories from fat 7.45 Kcal
% Daily Value*
Total Fat 0.83g 1%
Cholesterol 7.13mg 2%
Sodium 301.67mg 13%
Potassium 90.88mg 2%
Total Carbs 6.67g 2%
Sugars 3.53g 14%
Dietary Fiber 0.44g 2%
Protein 6.06g 12%
Vitamin C 3.3mg 5%
Iron 0.3mg 2%
Calcium 7.9mg 1%
Amount Per 100 g
Calories 129.62 Kcal (543 kJ)
Calories from fat 16.65 Kcal
% Daily Value*
Total Fat 1.85g 1%
Cholesterol 15.93mg 2%
Sodium 674.13mg 13%
Potassium 203.09mg 2%
Total Carbs 14.91g 2%
Sugars 7.88g 14%
Dietary Fiber 0.98g 2%
Protein 13.55g 12%
Vitamin C 7.3mg 5%
Iron 0.7mg 2%
Calcium 17.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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