Apricot-Glazed Pork Chops / Real Simple Recipe

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Apricot-Glazed Pork Chops / Real Simple
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Ingredients:

Directions:

  1. Heat the oil in a large skillet over medium-high heat. Season the pork chops with 1/2 teaspoon each salt and pepper and cook until browned and cooked through, 6 to 8 minutes per side.
  2. Add the apricot preserves and vinegar to the skillet and cook, turning the pork once, until the apricot mixture coats the pork, 1 to 2 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 491.79 Kcal (2059 kJ)
Calories from fat 122.29 Kcal
% Daily Value*
Total Fat 13.59g 21%
Cholesterol 184.23mg 61%
Sodium 2155.05mg 90%
Potassium 1053.2mg 22%
Total Carbs 26.66g 9%
Sugars 24.58g 98%
Protein 68.03g 136%
Iron 2.9mg 16%
Calcium 37.9mg 4%
Amount Per 100 g
Calories 153.85 Kcal (644 kJ)
Calories from fat 38.26 Kcal
% Daily Value*
Total Fat 4.25g 21%
Cholesterol 57.63mg 61%
Sodium 674.16mg 90%
Potassium 329.47mg 22%
Total Carbs 8.34g 9%
Sugars 7.69g 98%
Protein 21.28g 136%
Iron 0.9mg 16%
Calcium 11.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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