Directions:
- Combine 2 tsp. butter, 1/4 cup brown sugar and 1/4 cup Rum in a saucepan and heat until bubbling. Set aside to cool.
- Microwave preserves on high for 10 seconds or until melted.
- Combine sugar and cinnamon; stir well.
- Place pineapple slices on a broiler pan and brush with preserves and sprinkle with cinnamon-sugar.
- Broil 5 minutes or until bubbly and browning.
- Plate two slices of pineapple; top with frozen yogurt and spoon some rum sauce over yogurt.
- Serves 2.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 403.43 Kcal (1689 kJ) | ||
| Calories from fat | 73.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.15g | 13% | |
|---|---|---|---|
| Cholesterol | 11.61mg | 4% | |
| Sodium | 71.7mg | 3% | |
| Potassium | 255.23mg | 5% | |
| Total Carbs | 66.9g | 22% | |
| Sugars | 64.46g | 258% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 3.45g | 7% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 0.3mg | 2% | |
| Calcium | 136.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 201.33 Kcal (843 kJ) | ||
| Calories from fat | 36.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 13% | |
|---|---|---|---|
| Cholesterol | 5.79mg | 4% | |
| Sodium | 35.78mg | 3% | |
| Potassium | 127.37mg | 5% | |
| Total Carbs | 33.39g | 22% | |
| Sugars | 32.17g | 258% | |
| Dietary Fiber | 0.29g | 2% | |
| Protein | 1.72g | 7% | |
| Vitamin C | 2.7mg | 9% | |
| Iron | 0.1mg | 2% | |
| Calcium | 68.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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