Apricot Glazed Cornish Hens Recipe

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Ingredients:

Serving

Directions:

Rinse defrosted hens in cold running water.
Drain, pat dry inside and out with paper towel.
Combine preserves, vinegar and soy sauce.
Divide sauce in half.
Spray inside of rotisserie basket with nonstick vegetable coating spray; place on spit and fit unit on hub of drip tray.
Center one hen on spit with wings downward; center second hen on spit with wings upward.
Close rotisserie door.
Plug in; be certain unit rotates freely.
Cook until juices run clear and thermometer inserted in breast registers 185ºF(approximately 55 to 60 minutes).
Brush hens with half of sauce during last 10 minutes of cooking.
Remove hens to a warm platter to serve.
Heat the reserved half of sauce and serve with hens.
Refrigerate leftovers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1467.95 Kcal (6146 kJ)
Calories from fat	244.89 Kcal
		% Daily Value*
Total Fat	27.21g	42%
Cholesterol	825.37mg	275%
Sodium	1622.84mg	68%
Potassium	2478.59mg	53%
Total Carbs	104.99g	35%
Sugars	96.28g	385%
Dietary Fiber	0.18g	1%
Protein	183.38g	367%
Vitamin C	9.1mg	15%
Iron	9.4mg	52%
Calcium	114.2mg	11%

Amount Per 100 g
Calories	136.59 Kcal (572 kJ)
Calories from fat	22.79 Kcal
		% Daily Value*
Total Fat	2.53g	42%
Cholesterol	76.8mg	275%
Sodium	151mg	68%
Potassium	230.63mg	53%
Total Carbs	9.77g	35%
Sugars	8.96g	385%
Dietary Fiber	0.02g	1%
Protein	17.06g	367%
Vitamin C	0.8mg	15%
Iron	0.9mg	52%
Calcium	10.6mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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