Directions:
- Preheat oven to 450°F.
- Cut fillets into equal servings. Pat salmon dry and season with salt and pepper; place skin side down on greased or parchment-lined (for easy clean up) rimmed baking sheet.
- In small bowl, stir together jam, ginger and soy sauce - and red pepper if you want to add some spicy-hot to it. Spread evenly over salmon.
- Roast 10 to 15 minutes, or until salmon flakes easily. The glaze may caramelize a bit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.41 Kcal (768 kJ) | ||
| Calories from fat | 40.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 7% | |
|---|---|---|---|
| Cholesterol | 52.15mg | 17% | |
| Sodium | 258.82mg | 11% | |
| Potassium | 439.9mg | 9% | |
| Total Carbs | 10.07g | 3% | |
| Sugars | 6.56g | 26% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 24.32g | 49% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 11.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 137.63 Kcal (576 kJ) | ||
| Calories from fat | 30.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 7% | |
|---|---|---|---|
| Cholesterol | 39.14mg | 17% | |
| Sodium | 194.22mg | 11% | |
| Potassium | 330.1mg | 9% | |
| Total Carbs | 7.56g | 3% | |
| Sugars | 4.92g | 26% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 18.25g | 49% | |
| Vitamin C | 1.4mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 8.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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