Directions:
- In a saucepan combine vinegar and apples. Add apricots, boiling water, onions, sugars, garlic, raisins and ginger. Bring to a boil over medium-high heat stirring constantly. Reduce heat and boil gently stirring occasionally for 30 minutes. Add mustard seeds, cinnamon, allspice black pepper, cloves, salt and cayenne. Boil gently stirring frequently until thick enough to mound on a spoon, about 15 minutes.
- Prepare canner, jars and lids.
- Ladle chutney into jars, remove air bubbles, wipe rim and place lids and rings.
- Process 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 431.06 Kcal (1805 kJ) | ||
| Calories from fat | 8.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.95g | 1% | |
|---|---|---|---|
| Sodium | 107.57mg | 4% | |
| Potassium | 892.28mg | 19% | |
| Total Carbs | 108.62g | 36% | |
| Sugars | 89.92g | 360% | |
| Dietary Fiber | 5.91g | 24% | |
| Protein | 2.67g | 5% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 2.5mg | 14% | |
| Calcium | 94.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 136.66 Kcal (572 kJ) | ||
| Calories from fat | 2.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.3g | 1% | |
|---|---|---|---|
| Sodium | 34.1mg | 4% | |
| Potassium | 282.87mg | 19% | |
| Total Carbs | 34.44g | 36% | |
| Sugars | 28.51g | 360% | |
| Dietary Fiber | 1.87g | 24% | |
| Protein | 0.85g | 5% | |
| Vitamin C | 1.3mg | 7% | |
| Iron | 0.8mg | 14% | |
| Calcium | 30.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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