Apricot Cherry Trifle Recipe

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Apricot Cherry Trifle
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Ingredients
7
Count
Nutrition
138
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Cook 1st 4 ingredients in a medium saucepan over low heat for about 10 min or until apricots start to release juices; remove from heat & set aside.
  2. Lay cake slices on waxed paper; using a standard rocks glass, cut out 12 circles of cake.
  3. When apricots are cool, puree in blender 2 min or until smooth; cover & refrigerate for 30 minute Add yogurt.
  4. Place a few cherry halves on the bottom of the rocks glasses; spoon 2 T yogurt-apricot mixture over cherries. Cover w/a slice of cake; repeat twice. Top w/cherries & a drizzle of yogurt-apricot mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.2 Kcal (579 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 9.14mg 3%
Sodium 53.9mg 2%
Potassium 349.54mg 7%
Total Carbs 14.71g 5%
Sugars 10.02g 40%
Dietary Fiber 1.33g 5%
Protein 16.06g 32%
Vitamin C 16.2mg 27%
Calcium 184.8mg 18%
Amount Per 100 g
Calories 57.76 Kcal (242 kJ)
Calories from fat 3.76 Kcal
% Daily Value*
Total Fat 0.42g 2%
Cholesterol 3.82mg 3%
Sodium 22.52mg 2%
Potassium 146.08mg 7%
Total Carbs 6.15g 5%
Sugars 4.19g 40%
Dietary Fiber 0.55g 5%
Protein 6.71g 32%
Vitamin C 6.8mg 27%
Calcium 77.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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