Apricot Barbecued Chicken Recipe

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Apricot Barbecued Chicken
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Ingredients
8
Count
Nutrition
305
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. In a large skillet, cook chicken and garlic in oil until browned, about 6 minutes.
  2. Transer to a greased 8-inch square baking dish.
  3. In a bowl, combine the apricot preserves, barbecue sauce, water, and onion soup mix; pour over the chicken.
  4. Bake, uncovered, at 375 degrees for 25-30 minutes or until chicken juices run clear.
  5. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.55 Kcal (1275 kJ)
Calories from fat 63.92 Kcal
% Daily Value*
Total Fat 7.1g 11%
Cholesterol 66.89mg 22%
Sodium 1144.75mg 48%
Potassium 423.56mg 9%
Total Carbs 38.86g 13%
Sugars 30.27g 121%
Dietary Fiber 0.74g 3%
Protein 23.51g 47%
Vitamin C 1.1mg 2%
Iron 0.3mg 2%
Calcium 26.6mg 3%
Amount Per 100 g
Calories 160.98 Kcal (674 kJ)
Calories from fat 33.79 Kcal
% Daily Value*
Total Fat 3.75g 11%
Cholesterol 35.36mg 22%
Sodium 605.09mg 48%
Potassium 223.89mg 9%
Total Carbs 20.54g 13%
Sugars 16g 121%
Dietary Fiber 0.39g 3%
Protein 12.43g 47%
Vitamin C 0.6mg 2%
Iron 0.2mg 2%
Calcium 14mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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