Directions:
- Soak apricots for about 1 hour in warm water.
- Sauté onion and almonds in small amount of oil until almonds are a light, golden brown and the onion is nearly transparent.
- Add apricots, including the water they soaked in, together with the salt, tomato paste with the sautéd almond and onions in a pan.
- Simmer until apricots are tender and liquid is thickened – about 30 minutes. Be careful not to scorch. The consistency should be like that of a stew or slurry. Add more water if necessary.
- Finally, add the sugar and sour salt. Stir and simmer about another 5 minutes.
- *Preparation time is about 20 minutes not including the soaking time.
- Serve over hot rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 407.98 Kcal (1708 kJ) | ||
| Calories from fat | 109.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.16g | 19% | |
|---|---|---|---|
| Cholesterol | 0mg | 0% | |
| Sodium | 8.08mg | 0% | |
| Potassium | 265.16mg | 6% | |
| Total Carbs | 70.43g | 23% | |
| Sugars | 27.84g | 111% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 5.96g | 12% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 2.6mg | 14% | |
| Calcium | 43.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 220.03 Kcal (921 kJ) | ||
| Calories from fat | 59.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.56g | 19% | |
|---|---|---|---|
| Cholesterol | 0mg | 0% | |
| Sodium | 4.36mg | 0% | |
| Potassium | 143.01mg | 6% | |
| Total Carbs | 37.99g | 23% | |
| Sugars | 15.01g | 111% | |
| Dietary Fiber | 1.4g | 10% | |
| Protein | 3.22g | 12% | |
| Vitamin C | 1.6mg | 5% | |
| Iron | 1.4mg | 14% | |
| Calcium | 23.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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