Directions:
- Preheat oven to 350. Lightly coat an 8x1-1/2 round baking dish with nonstick cooking spray;set aside. In med. bowl,stir together flour,whole wheat flour,baking powder,salt,cinnamon and ginger.
- In med. bowl,lightly beat egg with fork;stir in dried apricots. Stir in milk,sugar,applesauce,and oil. Add apricot mixture all at once to flour mixture,stir till combined. Spread batter into prepared pan.
- Bake 25 to 30 mins or till toothpick comes out clean. Cool in pan on wire rack for 10 mins. Cut up ant large pieces of fruit in preserves;spoon over coffee cake. Sprinkle with toasted almonds. Serve warm or room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 350.41 Kcal (1467 kJ) | ||
| Calories from fat | 171.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.09g | 29% | |
|---|---|---|---|
| Cholesterol | 16.38mg | 5% | |
| Sodium | 411.72mg | 17% | |
| Potassium | 387.2mg | 8% | |
| Total Carbs | 39.42g | 13% | |
| Sugars | 13.93g | 56% | |
| Dietary Fiber | 5.22g | 21% | |
| Protein | 9.57g | 19% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 2.6mg | 15% | |
| Calcium | 152.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 388.77 Kcal (1628 kJ) | ||
| Calories from fat | 190.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.18g | 29% | |
|---|---|---|---|
| Cholesterol | 18.17mg | 5% | |
| Sodium | 456.79mg | 17% | |
| Potassium | 429.59mg | 8% | |
| Total Carbs | 43.73g | 13% | |
| Sugars | 15.46g | 56% | |
| Dietary Fiber | 5.79g | 21% | |
| Protein | 10.62g | 19% | |
| Vitamin C | 1.6mg | 2% | |
| Iron | 2.9mg | 15% | |
| Calcium | 168.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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