Directions:
- Preheat oven to 375 degrees F.
- Line 2 12-cup muffin tins with paper liners. Spray lightly with non-stick spray.
- Combine butter and applesauce.
- Add sugar and beat for 1-2 minutes, until fully incorporated.
- Beat in egg whites and whole egg for another 2 minutes.
- Mix in vanilla and buttermilk.
- Stir in flour, baking powder, salt, nutmeg, and baking soda until combined. Be careful not to overmix when adding the dry ingredients or muffins will be tough.
- Scoop batter into prepared muffin tins, about two thirds full.
- Bake muffins for 13-15 minutes, or until batter starts to pull away from the liners and tops spring back when poked.
- While muffins are baking, mix 1/4 cup sugar and cinnamon.
- Sprinkle tops of muffins with cinnamon sugar right after removing them from the oven.
- Cool for 2 minutes in pan, then remove to cooling rack.
- Refrigerate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 499.54 Kcal (2091 kJ) | ||
| Calories from fat | 89.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.97g | 15% | |
|---|---|---|---|
| Cholesterol | 50.88mg | 17% | |
| Sodium | 322.98mg | 13% | |
| Potassium | 407.33mg | 9% | |
| Total Carbs | 93.09g | 31% | |
| Sugars | 37.47g | 150% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 9.42g | 19% | |
| Vitamin C | 5.1mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 5.2mg | 29% | |
| Calcium | 175.7mg | 18% | |
| Amount Per 100 g | |||
| Calories | 255.76 Kcal (1071 kJ) | ||
| Calories from fat | 45.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.11g | 15% | |
|---|---|---|---|
| Cholesterol | 26.05mg | 17% | |
| Sodium | 165.36mg | 13% | |
| Potassium | 208.55mg | 9% | |
| Total Carbs | 47.66g | 31% | |
| Sugars | 19.19g | 150% | |
| Dietary Fiber | 1.08g | 8% | |
| Protein | 4.82g | 19% | |
| Vitamin C | 2.6mg | 9% | |
| Iron | 2.7mg | 29% | |
| Calcium | 90mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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