Directions:
- In a large mixing bowl, combine flour, sugar, baking soda, cinnamon, nutmeg and salt.
- In a separate small bowl, combine the applesauce, oil and eggs. Add to the flour mixture, stirring until the ingredients are well blended. Add the carrots and mix again.
- Pour the batter into a greased 9 tube pan, or use a 9 x 13 rectangular cake pan, or two bread loaf pans, or a cupcake pan.
- Bake the cake in a preheated 350° F oven for about 1 hour, 10 minutes, or until a toothpick inserted in the thickest part of the cake comes out clean. Set the cake on a wire rack for five minutes. Then, run a knife around the edges of the pan to loosen the cake, and turn the cake out onto the rack to cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.51 Kcal (525 kJ) | ||
| Calories from fat | 44.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 8% | |
|---|---|---|---|
| Cholesterol | 34.88mg | 12% | |
| Sodium | 260.5mg | 11% | |
| Potassium | 154.03mg | 3% | |
| Total Carbs | 18.53g | 6% | |
| Sugars | 5.93g | 24% | |
| Dietary Fiber | 2.63g | 11% | |
| Protein | 3.42g | 7% | |
| Vitamin C | 3.9mg | 6% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.8mg | 4% | |
| Calcium | 21.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 184.22 Kcal (771 kJ) | ||
| Calories from fat | 64.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.21g | 8% | |
|---|---|---|---|
| Cholesterol | 51.19mg | 12% | |
| Sodium | 382.34mg | 11% | |
| Potassium | 226.07mg | 3% | |
| Total Carbs | 27.2g | 6% | |
| Sugars | 8.7g | 24% | |
| Dietary Fiber | 3.86g | 11% | |
| Protein | 5.02g | 7% | |
| Vitamin C | 5.7mg | 6% | |
| Vitamin A | 0.4mg | 8% | |
| Iron | 1.2mg | 4% | |
| Calcium | 31.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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