Directions:
- Preheat oven to 180°C.
- Sift the flours, baking soda and spices into a large bowl. Add the brown sugar and mix well.
- In a seperate bowl, beat the eggs, oil and sour cream together, then add to the dry ingredients.
- Add the carrot, fruit and nuts, stir lightly until just mixed.
- Pour into a well greased 21cm tin.
- Bake about 1 1/2 hours or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 384.86 Kcal (1611 kJ) | ||
| Calories from fat | 207.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.02g | 35% | |
|---|---|---|---|
| Cholesterol | 57.91mg | 19% | |
| Sodium | 429.17mg | 18% | |
| Potassium | 183.01mg | 4% | |
| Total Carbs | 41.64g | 14% | |
| Sugars | 25.97g | 104% | |
| Dietary Fiber | 3.07g | 12% | |
| Protein | 4.86g | 10% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.6mg | 9% | |
| Calcium | 88.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 334.23 Kcal (1399 kJ) | ||
| Calories from fat | 179.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.99g | 35% | |
|---|---|---|---|
| Cholesterol | 50.29mg | 19% | |
| Sodium | 372.7mg | 18% | |
| Potassium | 158.93mg | 4% | |
| Total Carbs | 36.16g | 14% | |
| Sugars | 22.55g | 104% | |
| Dietary Fiber | 2.66g | 12% | |
| Protein | 4.22g | 10% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.4mg | 9% | |
| Calcium | 77mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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