Apples With Honey Recipe

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Apples With Honey
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Ingredients:

  • 1 lemon , juice of
  • 2 tbsp pine nuts
  • 2 tbsp raisins
  • 2 tbsp honey
  • 1 tbsp orange flower water

Directions:

  1. Peel & core the apples. Cut each into 12 pieces & sprinkle with the lemon juice to prevent from browning.
  2. Heat the butter & sauté the apple pieces over a moderate heat. Add the pine nuts & raisins, cook for 1 minute then add the honey.
  3. Immediately after adding the honey stir the apples quickly & frequently so they caramelize evenly. (Be careful not to break apart the apples.).
  4. Add the orange-flower water to deglaze the apples. Serve hot - .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1202.78 Kcal (5036 kJ)
Calories from fat 256.1 Kcal
% Daily Value*
Total Fat 28.46g 44%
Cholesterol 15.16mg 5%
Sodium 2371.86mg 99%
Potassium 601.55mg 13%
Total Carbs 220.9g 74%
Sugars 142.41g 570%
Dietary Fiber 7.52g 30%
Protein 14.22g 28%
Vitamin C 20mg 33%
Iron 7.2mg 40%
Calcium 241.5mg 24%
Amount Per 100 g
Calories 169.73 Kcal (711 kJ)
Calories from fat 36.14 Kcal
% Daily Value*
Total Fat 4.02g 44%
Cholesterol 2.14mg 5%
Sodium 334.71mg 99%
Potassium 84.89mg 13%
Total Carbs 31.17g 74%
Sugars 20.1g 570%
Dietary Fiber 1.06g 30%
Protein 2.01g 28%
Vitamin C 2.8mg 33%
Iron 1mg 40%
Calcium 34.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.6
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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