Apple Walnut Coffee Cake Recipe

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Apple Walnut Coffee Cake
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Ingredients:

  • 1 1/3 cups all-purpose flour
  • 1/3 cup sugar
  • 1/4 tsp salt
  • 3/4 cup rolled oats
  • 1 egg
  • 3/4 cup milk
  • 1/4 cup canola oil
  • 1/3 cup sugar
  • 1 1/2 tbsp pure apple juice

Directions:

  1. Soak apple pieces in pure apple juice for one hour.
  2. In large mixing bowl add first six ingredients and mix at low/med speed in mixer.
  3. Add next three ingredients and mix well.
  4. Add nuts and mix well, add apple pieces (no juice should be drained) and mix until apple pieces are even distributed.
  5. Pour into 8x8 cake pan that has been sprayed with cooking spray.
  6. Bake in 350 degree oven for 20 to 25 minutes.
  7. Until middle of cake is firm to touch.
  8. After taking cake from oven and while still hot pour glaze of sugar, melted butter and apple juice that has been well blended over the cake.
  9. I used a fork to poke holes evenly over the top of the cake.
  10. Set cake on rack to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.13 Kcal (352 kJ)
Calories from fat 34.9 Kcal
% Daily Value*
Total Fat 3.88g 6%
Cholesterol 7.19mg 2%
Sodium 35.88mg 1%
Potassium 71.72mg 2%
Total Carbs 11.42g 4%
Sugars 4.68g 19%
Dietary Fiber 0.68g 3%
Protein 1.49g 3%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 323.41 Kcal (1354 kJ)
Calories from fat 134.15 Kcal
% Daily Value*
Total Fat 14.91g 6%
Cholesterol 27.65mg 2%
Sodium 137.92mg 1%
Potassium 275.7mg 2%
Total Carbs 43.9g 4%
Sugars 17.98g 19%
Dietary Fiber 2.62g 3%
Protein 5.73g 3%
Vitamin C 0.6mg 0%
Iron 1.1mg 2%
Calcium 88.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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