Directions:
- Preheat oven to 325°F.
- Place bread in a single layer in the bottom of a 9x9 inch baking dish.
- Place sausage and apple in a large skillet, cover and cook over medium heat for 5 minutes.
- Uncover and cook 3 minutes or until the sausage are lightly browned, the apples are soft and the pan juices evaporate.
- Spoon the apple sausage mixture over the bread and top with cheese.
- Place eggs and milk in a bowl and whisk to combine.
- Pour mixture over cheese, let stand 5 minutes or cover and refrigerate overnight.
- Bake 30 minutes (35-40 if refrigerated) or until eggs are set in the center.
- Cut into squares before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 320.8 Kcal (1343 kJ) | ||
| Calories from fat | 125.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.98g | 22% | |
|---|---|---|---|
| Cholesterol | 241.03mg | 80% | |
| Sodium | 559.63mg | 23% | |
| Potassium | 354.26mg | 8% | |
| Total Carbs | 29.27g | 10% | |
| Sugars | 9.43g | 38% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 20.39g | 41% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.7mg | 15% | |
| Calcium | 192.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 130.15 Kcal (545 kJ) | ||
| Calories from fat | 51.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 22% | |
|---|---|---|---|
| Cholesterol | 97.79mg | 80% | |
| Sodium | 227.05mg | 23% | |
| Potassium | 143.73mg | 8% | |
| Total Carbs | 11.88g | 10% | |
| Sugars | 3.83g | 38% | |
| Dietary Fiber | 0.87g | 9% | |
| Protein | 8.27g | 41% | |
| Vitamin C | 1.1mg | 5% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1.1mg | 15% | |
| Calcium | 78.1mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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