Directions:
- In a large bowl, combine the rice, apples, walnuts, celery, cranberries and juice. In a small bowl, combine the remaining ingredients. Add to rice mixture and toss to coat. Refrigerate for at least 1 hour before serving. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 357.09 Kcal (1495 kJ) | ||
| Calories from fat | 223.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.84g | 38% | |
|---|---|---|---|
| Cholesterol | 9.01mg | 3% | |
| Sodium | 293.49mg | 12% | |
| Potassium | 240.17mg | 5% | |
| Total Carbs | 29.67g | 10% | |
| Sugars | 13.33g | 53% | |
| Dietary Fiber | 3.77g | 15% | |
| Protein | 6.66g | 13% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 1.2mg | 6% | |
| Calcium | 27mg | 3% | |
| Amount Per 100 g | |||
| Calories | 213.91 Kcal (896 kJ) | ||
| Calories from fat | 133.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.88g | 38% | |
|---|---|---|---|
| Cholesterol | 5.4mg | 3% | |
| Sodium | 175.81mg | 12% | |
| Potassium | 143.87mg | 5% | |
| Total Carbs | 17.77g | 10% | |
| Sugars | 7.99g | 53% | |
| Dietary Fiber | 2.26g | 15% | |
| Protein | 3.99g | 13% | |
| Vitamin C | 3.3mg | 9% | |
| Iron | 0.7mg | 6% | |
| Calcium | 16.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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