Apple Potato Pancakes Recipe

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Apple Potato Pancakes
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Ingredients:

Directions:

  1. Place shredded potatoes and apple in a clean kitchen towel. Gather towel on top and wring out excess liquid.
  2. Combine potatoes, apple, eggs, flour, and green onion in a bowl.
  3. Heat vegetable oil in a large heavy sauce pan over medium-high heat.
  4. Form mixture into palm-sized patties; fry in hot oil, working in batches, until golden brown, 2 to 4 minutes on each side. More oil may be needed with each batch.
  5. Remove pancakes from oil with a slotted spoon and drain on paper towel-lined plate. Sprinkle with salt.
  6. Serve pancakes topped with sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.74 Kcal (652 kJ)
Calories from fat 28 Kcal
% Daily Value*
Total Fat 3.11g 5%
Cholesterol 69.67mg 23%
Sodium 49.19mg 2%
Potassium 635.42mg 14%
Total Carbs 25.62g 9%
Sugars 1.4g 6%
Dietary Fiber 2.31g 9%
Protein 6.27g 13%
Vitamin C 9.4mg 16%
Iron 1.5mg 8%
Calcium 49.7mg 5%
Amount Per 100 g
Calories 108.36 Kcal (454 kJ)
Calories from fat 19.48 Kcal
% Daily Value*
Total Fat 2.16g 5%
Cholesterol 48.48mg 23%
Sodium 34.22mg 2%
Potassium 442.1mg 14%
Total Carbs 17.83g 9%
Sugars 0.97g 6%
Dietary Fiber 1.61g 9%
Protein 4.36g 13%
Vitamin C 6.5mg 16%
Iron 1mg 8%
Calcium 34.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

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