Directions:
- In bowl, stir together flour, sugar, powder spice and salt. Make a well in the center, set aside.
- In a small bowl, use a fork to mix together eggs, juice butter and vanilla. add this mixture to flour mixture. stir just until moistened....batter will be lumpy. stir in apple.
- Use 1/4 cup measuring cup full of mixture, pour ont a hot, lightly greased griddle or skillet.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 479.4 Kcal (2007 kJ) | ||
| Calories from fat | 149.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.61g | 26% | |
|---|---|---|---|
| Cholesterol | 89.47mg | 30% | |
| Sodium | 1438.8mg | 60% | |
| Potassium | 610.26mg | 13% | |
| Total Carbs | 72.68g | 24% | |
| Sugars | 13.46g | 54% | |
| Dietary Fiber | 6.77g | 27% | |
| Protein | 10.05g | 20% | |
| Vitamin C | 24.6mg | 41% | |
| Iron | 4.3mg | 24% | |
| Calcium | 347.7mg | 35% | |
| Amount Per 100 g | |||
| Calories | 249.05 Kcal (1043 kJ) | ||
| Calories from fat | 77.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.63g | 26% | |
|---|---|---|---|
| Cholesterol | 46.48mg | 30% | |
| Sodium | 747.46mg | 60% | |
| Potassium | 317.03mg | 13% | |
| Total Carbs | 37.75g | 24% | |
| Sugars | 6.99g | 54% | |
| Dietary Fiber | 3.52g | 27% | |
| Protein | 5.22g | 20% | |
| Vitamin C | 12.8mg | 41% | |
| Iron | 2.3mg | 24% | |
| Calcium | 180.6mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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