Directions:
- In a large bowl, toss apples with lemon juice and set aside.
- Pour water into a Dutch oven over medium heat. Combine sugar, cornstarch, cinnamon, salt and nutmeg. Add to water, stir well, and bring to a boil. Boil for 2 minutes, stirring constantly.
- Add apples and return to a boil. Reduce heat, cover and simmer until apples are tender, about 6 to 8 minutes. Cool for 30 minutes.
- Ladle into 4 freezer containers or gallon freezer bags, leaving 1/2 inch headspace. Cool at room temperature no longer than 1 1/2 hours.
- Seal and freeze. Can be stored for up to 12 months.
- You can also make pies right away.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 382.7 Kcal (1602 kJ) | ||
| Calories from fat | 0.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 207.04mg | 9% | |
| Potassium | 201.17mg | 4% | |
| Total Carbs | 97.09g | 32% | |
| Sugars | 80.22g | 321% | |
| Dietary Fiber | 6.04g | 24% | |
| Protein | 0.05g | 0% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 36.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 78.54 Kcal (329 kJ) | ||
| Calories from fat | 0.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 42.49mg | 9% | |
| Potassium | 41.28mg | 4% | |
| Total Carbs | 19.92g | 32% | |
| Sugars | 16.46g | 321% | |
| Dietary Fiber | 1.24g | 24% | |
| Protein | 0.01g | 0% | |
| Vitamin C | 0.4mg | 3% | |
| Calcium | 7.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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