Amount Per 1 Serving
Calories	441.47 Kcal (1848 kJ)
Calories from fat	269.14 Kcal
		% Daily Value*
Total Fat	29.9g	46%
Cholesterol	88.96mg	30%
Sodium	65.23mg	3%
Potassium	602.72mg	13%
Total Carbs	18.82g	6%
Sugars	15.58g	62%
Dietary Fiber	2.8g	11%
Protein	26.84g	54%
Vitamin C	0.3mg	0%
Vitamin A	0.1mg	2%
Iron	2.2mg	12%
Calcium	40.4mg	4%

Amount Per 100 g
Calories	258.34 Kcal (1082 kJ)
Calories from fat	157.49 Kcal
		% Daily Value*
Total Fat	17.5g	46%
Cholesterol	52.06mg	30%
Sodium	38.17mg	3%
Potassium	352.7mg	13%
Total Carbs	11.01g	6%
Sugars	9.12g	62%
Dietary Fiber	1.64g	11%
Protein	15.7g	54%
Vitamin C	0.2mg	0%
Iron	1.3mg	12%
Calcium	23.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.8

Points
12

PointsPlus

Good Points

saturated fat free,
low sodium

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