Directions:
- Preheat the oven to 400°F.
- Melt the butter and combine with brown sugar, cinnamon, nutmeg, and fruit.
- Arrange the fruit in a round cake pan.
- In a small bowl, combine the flour, sugar, baking powder, salt, milk, and egg yolks.
- Beat the egg whites until peaks form. Fold the egg whites into the flour mixture and pour over the fruit.
- Bake at 400 for 15-20 minutes.
- Invert and serve with sour cream and syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.24 Kcal (1152 kJ) | ||
| Calories from fat | 110.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.32g | 19% | |
|---|---|---|---|
| Cholesterol | 129.72mg | 43% | |
| Sodium | 261.56mg | 11% | |
| Potassium | 218.17mg | 5% | |
| Total Carbs | 37.75g | 13% | |
| Sugars | 25.16g | 101% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 5.36g | 11% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.2mg | 7% | |
| Calcium | 85.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 159.48 Kcal (668 kJ) | ||
| Calories from fat | 64.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.14g | 19% | |
|---|---|---|---|
| Cholesterol | 75.16mg | 43% | |
| Sodium | 151.55mg | 11% | |
| Potassium | 126.41mg | 5% | |
| Total Carbs | 21.87g | 13% | |
| Sugars | 14.58g | 101% | |
| Dietary Fiber | 1.63g | 11% | |
| Protein | 3.11g | 11% | |
| Vitamin C | 2.6mg | 8% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.7mg | 7% | |
| Calcium | 49.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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