Apple-Orange Pinwheel Salad for 2 Recipe

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Apple-Orange Pinwheel Salad for 2
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Ingredients:

Directions:

  1. Cut unpared apple into wedges.
  2. Arrange apple wedges and orange sections in pinwheel design on salad greens.
  3. Mix mayonnaise, honey and lemon juice and drizzle on fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.78 Kcal (1381 kJ)
Calories from fat 185.63 Kcal
% Daily Value*
Total Fat 20.63g 32%
Cholesterol 11.55mg 4%
Sodium 176.41mg 7%
Potassium 236.27mg 5%
Total Carbs 38.36g 13%
Sugars 32.88g 132%
Dietary Fiber 3.13g 13%
Protein 0.93g 2%
Vitamin C 41mg 68%
Calcium 35.3mg 4%
Amount Per 100 g
Calories 157.93 Kcal (661 kJ)
Calories from fat 88.9 Kcal
% Daily Value*
Total Fat 9.88g 32%
Cholesterol 5.53mg 4%
Sodium 84.49mg 7%
Potassium 113.15mg 5%
Total Carbs 18.37g 13%
Sugars 15.75g 132%
Dietary Fiber 1.5g 13%
Protein 0.45g 2%
Vitamin C 19.6mg 68%
Calcium 16.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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