Apple Muffins Recipe

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Apple Muffins
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Ingredients
10
Count
Nutrition
581
Calories
Total time
30
Minutes
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Ingredients:

  • 2 cups flour
  • 1/4 cup sugar
  • 2 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 cup milk
  • 1/4 cup vegetable oil
  • 1 egg
  • 1 1/2 cups chunky applesauce
  • 1/2 cup chopped apple

Directions:

  1. Mix all dry ingredients set aside.
  2. Mix all wet ingredients.
  3. Add dry ingredients to wet.
  4. Fill muffin cups 3/4 full.
  5. Sprinkle a little sugar and cinnamon on each muffin before baking.
  6. Bake at 400 deg.
  7. For 20-25 minutes .
  8. Cool 5 minutes and remove from pans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 581.13 Kcal (2433 kJ)
Calories from fat 340.42 Kcal
% Daily Value*
Total Fat 37.82g 58%
Cholesterol 22.54mg 8%
Sodium 934.98mg 39%
Potassium 396.47mg 8%
Total Carbs 57.12g 19%
Sugars 13.95g 56%
Dietary Fiber 7.88g 32%
Protein 8.86g 18%
Vitamin C 0.7mg 1%
Iron 3.5mg 19%
Calcium 221.9mg 22%
Amount Per 100 g
Calories 333.74 Kcal (1397 kJ)
Calories from fat 195.5 Kcal
% Daily Value*
Total Fat 21.72g 58%
Cholesterol 12.95mg 8%
Sodium 536.96mg 39%
Potassium 227.69mg 8%
Total Carbs 32.8g 19%
Sugars 8.01g 56%
Dietary Fiber 4.52g 32%
Protein 5.09g 18%
Vitamin C 0.4mg 1%
Iron 2mg 19%
Calcium 127.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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