Amount Per 1 Serving
Calories	346.61 Kcal (1451 kJ)
Calories from fat	140.78 Kcal
		% Daily Value*
Total Fat	15.64g	24%
Cholesterol	27.69mg	9%
Sodium	787.05mg	33%
Potassium	280.48mg	6%
Total Carbs	49.39g	16%
Sugars	20.87g	83%
Dietary Fiber	4.38g	18%
Protein	5.69g	11%
Iron	2.6mg	15%
Calcium	127.5mg	13%

Amount Per 100 g
Calories	280.3 Kcal (1174 kJ)
Calories from fat	113.84 Kcal
		% Daily Value*
Total Fat	12.65g	24%
Cholesterol	22.39mg	9%
Sodium	636.47mg	33%
Potassium	226.82mg	6%
Total Carbs	39.94g	16%
Sugars	16.88g	83%
Dietary Fiber	3.54g	18%
Protein	4.6g	11%
Iron	2.1mg	15%
Calcium	103.1mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.4

Points
10

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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