Directions:
- Peel, core and slice apples, not too thin.
- Make a syrup with the water and the sugar.
- Add the spices, apples and raisins.
- Cook covered until tender, but still hold their shape.
- Add the liqueur and the honey.
- Place in a baking dish.
- Make Italian Meringue-.
- Stir sugar and water over heat until sugar is completely dissolved.
- Let cook until a thick syrup.
- Meanwhile, whip with an electric beater the whites until they form soft peaks.
- Slowly pour the hot syrup into the whites, beating all along until cool.
- Spread meringue on top of apples, bake in preheated 350 F oven until golden.
- Chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.08 Kcal (679 kJ) | ||
| Calories from fat | 3.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.34g | 1% | |
|---|---|---|---|
| Sodium | 21.72mg | 1% | |
| Potassium | 157.37mg | 3% | |
| Total Carbs | 39.97g | 13% | |
| Sugars | 28.8g | 115% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 1.86g | 4% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 13.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 122.22 Kcal (512 kJ) | ||
| Calories from fat | 2.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.26g | 1% | |
|---|---|---|---|
| Sodium | 16.38mg | 1% | |
| Potassium | 118.67mg | 3% | |
| Total Carbs | 30.14g | 13% | |
| Sugars | 21.72g | 115% | |
| Dietary Fiber | 1.82g | 10% | |
| Protein | 1.4g | 4% | |
| Vitamin C | 3.1mg | 7% | |
| Iron | 0.3mg | 2% | |
| Calcium | 9.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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