Apple Juice Sabayon and Berries Recipe

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Apple Juice Sabayon and Berries
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Ingredients:

Directions:

  1. Hull and slice strawberries, cut lime in half and juice 1/2, pour over strawberries and toss with 2 Tbsp sugar, set aside.
  2. Juice 4 apples, or measure out 1 cup of ready made apple juice. Heat in microwave until warm, around 30 to 45 seconds. Add cinnamon and vanilla and stir to combine.
  3. Separate eggs, and put egg yolks in large metal bowl, suitable for using as the top of a double boiler. Put water on to boil, and when water comes to boil, put top bowl on top and lower heat to medium low to medium. Don't want the mixture to cook too quickly.
  4. Whisk egg yolks and sugar in bowl and whisk until light in colour. Add apple juice mixture and put over top of boiling water. Whisk continously. The mixture should approximately double in size. Keep cooking until it is light and fluffy in colour and thickened.
  5. Take off heat. Put berries in dessert dishes and spoon warm sauce over top. You can eat this warm or cold. You can also sprinkle toasted nuts over top as a garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.81 Kcal (807 kJ)
Calories from fat 39.61 Kcal
% Daily Value*
Total Fat 4.4g 7%
Cholesterol 163.68mg 55%
Sodium 67.21mg 3%
Potassium 407.91mg 9%
Total Carbs 32.42g 11%
Sugars 25.22g 101%
Dietary Fiber 3.66g 15%
Protein 7.51g 15%
Vitamin C 131.8mg 220%
Iron 0.9mg 5%
Calcium 61.1mg 6%
Amount Per 100 g
Calories 63.55 Kcal (266 kJ)
Calories from fat 13.06 Kcal
% Daily Value*
Total Fat 1.45g 7%
Cholesterol 53.95mg 55%
Sodium 22.15mg 3%
Potassium 134.44mg 9%
Total Carbs 10.69g 11%
Sugars 8.31g 101%
Dietary Fiber 1.21g 15%
Protein 2.48g 15%
Vitamin C 43.4mg 220%
Iron 0.3mg 5%
Calcium 20.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

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