Directions:
- In a mixing bowl, whisk the flour, sugar, eggs and milk until smooth.
- Place butter in a 10-in. ovenproof skillet.
- Heat at 400° for 3-4 minutes or until melted; tilt pan to coat bottom and sides.
- Pour batter into hot skillet.
- Bake for 16-20 minutes or until edges are lightly browned.
- Meanwhile, in a saucepan, saute apples in butter until lightly browned. Stir in honey, lemon juice and cardamom.
- Combine cornstarch and water until smooth; add to apple mixture. Bring to a boil; cook and stir for 2 minutes or until thickened.
- Spoon into pancake. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.1 Kcal (1529 kJ) | ||
| Calories from fat | 109.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.18g | 19% | |
|---|---|---|---|
| Cholesterol | 146.58mg | 49% | |
| Sodium | 69.72mg | 3% | |
| Potassium | 173mg | 4% | |
| Total Carbs | 58.19g | 19% | |
| Sugars | 39.1g | 156% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 8.15g | 16% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 84.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 222.68 Kcal (932 kJ) | ||
| Calories from fat | 66.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.43g | 19% | |
|---|---|---|---|
| Cholesterol | 89.4mg | 49% | |
| Sodium | 42.52mg | 3% | |
| Potassium | 105.52mg | 4% | |
| Total Carbs | 35.49g | 19% | |
| Sugars | 23.85g | 156% | |
| Dietary Fiber | 0.48g | 3% | |
| Protein | 4.97g | 16% | |
| Vitamin C | 1mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.6mg | 5% | |
| Calcium | 51.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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