Apple Harvest Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 1/2 cups cooked chicken, cubed
1 cup walnut halves
1/2 cup celery, diced
2 medium tart apples, cubed
2 tbsp onions, finely chopped
1/2 tsp salt
1 cup sour cream
1/2 tsp cinnamon
6 lettuce cups

Directions:

In large bowl stir together all ingredients (except sour cream, cinnamon and lettuce).
In small bowl stir together sour cream and cinnamon, fold into chicken mixture.
Cover and refrigerate at least 1 hour.
To serve line six bowls with lettuce and fill each with salad.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	472.28 Kcal (1977 kJ)
Calories from fat	326.04 Kcal
		% Daily Value*
Total Fat	36.23g	56%
Cholesterol	55.81mg	19%
Sodium	759.78mg	32%
Potassium	527.61mg	11%
Total Carbs	18.87g	6%
Sugars	0.51g	2%
Dietary Fiber	2.09g	8%
Protein	21.73g	43%
Vitamin C	2.4mg	4%
Iron	1.9mg	11%
Calcium	101.2mg	10%

Amount Per 100 g
Calories	238.26 Kcal (998 kJ)
Calories from fat	164.49 Kcal
		% Daily Value*
Total Fat	18.28g	56%
Cholesterol	28.15mg	19%
Sodium	383.31mg	32%
Potassium	266.18mg	11%
Total Carbs	9.52g	6%
Sugars	0.26g	2%
Dietary Fiber	1.05g	8%
Protein	10.96g	43%
Vitamin C	1.2mg	4%
Iron	1mg	11%
Calcium	51mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.