Directions:
- Put celery in a saucepan and add boiling water to a 1/2 inch depth.
- Cover and boil 5 minutes (celery to remain crisp).
- Drain reserving cooking water and set celery aside.
- Saute apples and onion in butter in same pan until onion is transparent.
- Blend in cornstarch and curry powder, cook 2 minutes.
- Add 1/2 cup reserved water and cook 5 minutes.
- Add celery and pepper.
- Can be served hot or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.72 Kcal (120 kJ) | ||
| Calories from fat | 9.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.03g | 2% | |
|---|---|---|---|
| Cholesterol | 2.54mg | 1% | |
| Sodium | 41.65mg | 2% | |
| Potassium | 168.52mg | 4% | |
| Total Carbs | 4.21g | 1% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 0.78g | 2% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 27.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 39.43 Kcal (165 kJ) | ||
| Calories from fat | 12.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.41g | 2% | |
|---|---|---|---|
| Cholesterol | 3.49mg | 1% | |
| Sodium | 57.17mg | 2% | |
| Potassium | 231.33mg | 4% | |
| Total Carbs | 5.78g | 1% | |
| Sugars | 2.51g | 7% | |
| Dietary Fiber | 2.17g | 6% | |
| Protein | 1.07g | 2% | |
| Vitamin C | 4.1mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 37.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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