Directions:
- In a saucepan, saute rice, onion and celery in 2 tablespoons butter until tender. Add 1-1/2 cups apple juice and salt. Bring to a boil. Cover and remove from the heat; let stand for 5 minutes.
- Meanwhile, in a skillet, cook ham in remaining butter until lightly browned. Remove and keep warm. In the same skillet, cook and stir apples, brown sugar and cinnamon over medium heat until apples are almost tender, about 5 minutes. Stir in raisins.
- In a bowl, combine cornstarch and remaining apple just until smooth; add to the skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Return ham to skillet and heat through. Serve over rice. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 563.79 Kcal (2360 kJ) | ||
| Calories from fat | 230.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.67g | 39% | |
|---|---|---|---|
| Cholesterol | 105.82mg | 35% | |
| Sodium | 1850.28mg | 77% | |
| Potassium | 344.47mg | 7% | |
| Total Carbs | 61.72g | 21% | |
| Sugars | 23.24g | 93% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 22.49g | 45% | |
| Vitamin C | 63.6mg | 106% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 3.7mg | 20% | |
| Calcium | 51.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 141.5 Kcal (592 kJ) | ||
| Calories from fat | 57.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.44g | 39% | |
|---|---|---|---|
| Cholesterol | 26.56mg | 35% | |
| Sodium | 464.39mg | 77% | |
| Potassium | 86.46mg | 7% | |
| Total Carbs | 15.49g | 21% | |
| Sugars | 5.83g | 93% | |
| Dietary Fiber | 0.59g | 9% | |
| Protein | 5.65g | 45% | |
| Vitamin C | 16mg | 106% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.9mg | 20% | |
| Calcium | 13mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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