Apple-Grape Glazed Pork Chops Recipe

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Apple-Grape Glazed Pork Chops
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Ingredients:

Directions:

  1. Heat oil in medium skillet over medium high heat. Coat chops with rub. Brown in oil on each side until chops are done.
  2. Heat jelly in microwave dish until warm. Add apple butter to warm jelly. Brush on chops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.37 Kcal (483 kJ)
Calories from fat 61.2 Kcal
% Daily Value*
Total Fat 6.8g 10%
Sodium 366.04mg 15%
Potassium 15.47mg 0%
Total Carbs 13.01g 4%
Sugars 10.06g 40%
Dietary Fiber 0.34g 1%
Vitamin C 0.2mg 0%
Calcium 2.4mg 0%
Amount Per 100 g
Calories 250.81 Kcal (1050 kJ)
Calories from fat 133.04 Kcal
% Daily Value*
Total Fat 14.78g 10%
Sodium 795.74mg 15%
Potassium 33.63mg 0%
Total Carbs 28.27g 4%
Sugars 21.87g 40%
Dietary Fiber 0.74g 1%
Vitamin C 0.4mg 0%
Calcium 5.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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