Directions:
- You will need 6 one-pint jars and about 4 to 5 pounds of tart apples for this recipe.
- Prepare all ingredients before beginning.
- Peel, core and dice apples.
- Chop and remove seeds from lemons, but do not peel.
- Peel and chop onions.
- Peel and roughly chop garlic; do not mince.
- Peel and finely chop ginger root.
- Bring cider vinegar to a boil over low heat, using a large saucepan.
- Add apples and cook until the mixture returns to a simmer.
- Add remaining ingredients and cook gently for 20 minutes, stirring often.
- Spoon chutney into glass jars which have been washed in hot soapy water and rinsed with boiling water.
- Seal tightly.
- Cool and store in refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2777.45 Kcal (11629 kJ) | ||
| Calories from fat | 1067.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 118.61g | 182% | |
|---|---|---|---|
| Sodium | 2527.14mg | 105% | |
| Potassium | 1447.54mg | 31% | |
| Total Carbs | 394.5g | 132% | |
| Sugars | 186.11g | 744% | |
| Dietary Fiber | 13.24g | 53% | |
| Protein | 27.56g | 55% | |
| Vitamin C | 17.5mg | 29% | |
| Iron | 2mg | 11% | |
| Calcium | 166.2mg | 17% | |
| Amount Per 100 g | |||
| Calories | 230.47 Kcal (965 kJ) | ||
| Calories from fat | 88.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.84g | 182% | |
|---|---|---|---|
| Sodium | 209.7mg | 105% | |
| Potassium | 120.12mg | 31% | |
| Total Carbs | 32.74g | 132% | |
| Sugars | 15.44g | 744% | |
| Dietary Fiber | 1.1g | 53% | |
| Protein | 2.29g | 55% | |
| Vitamin C | 1.5mg | 29% | |
| Iron | 0.2mg | 11% | |
| Calcium | 13.8mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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