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Kielbasa Apple Kabobs Recipe

Kielbasa Apple Kabobs Recipe

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Ingredients:

Serving

10 -12 skewers
1 lb kielbasa
1 large onion
1 red apples , such as braeburn
1 tart green apple , such as granny smith, cored
1/4 cup lemon juice
1/4 cup olive oil
2 tsp fresh ground black pepper
1 tsp salt

Directions:

If using bamboo skewers, soak them in water for 30 minutes before grilling.
Cut kielbasa, onion and apples into 2-inch pieces.
Combine in a bowl with lemon juice, olive oil, black pepper and salt.
Toss to coat.
Preheat grill to medium high.
Thread pieces of sausage, onion and apple pieces on skewers, alternating them.
Grill 3 to 5 minutes each side, until apples and onions are slightly blackened on edges, yet still crisp inside, and sausage is very hot.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	283.19 Kcal (1186 kJ)
Calories from fat	206.58 Kcal
		% Daily Value*
Total Fat	22.95g	35%
Cholesterol	52.91mg	18%
Sodium	1296.14mg	54%
Potassium	89.7mg	2%
Total Carbs	10.72g	4%
Sugars	4.35g	17%
Dietary Fiber	1.3g	5%
Protein	10.15g	20%
Vitamin C	18.6mg	31%
Iron	0.8mg	5%
Calcium	11.8mg	1%

Amount Per 100 g
Calories	186.09 Kcal (779 kJ)
Calories from fat	135.75 Kcal
		% Daily Value*
Total Fat	15.08g	35%
Cholesterol	34.77mg	18%
Sodium	851.74mg	54%
Potassium	58.94mg	2%
Total Carbs	7.05g	4%
Sugars	2.86g	17%
Dietary Fiber	0.85g	5%
Protein	6.67g	20%
Vitamin C	12.2mg	31%
Iron	0.5mg	5%
Calcium	7.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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