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Apple, Dried Cherry, and Walnut Salad with Maple Dressing Recipe

Apple, Dried Cherry, and Walnut Salad with Maple Dressing Recipe

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Apple, Dried Cherry, and Walnut Salad with Maple Dressing

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Ingredients

Count

Nutrition

333

Calories

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Ingredients:

Serving

1/4 cup mayonnaise
1/4 cup pure maple syrup
3 tbsp champagne vinegar
2 tsp sugar
1/2 cup vegetable oil
1 5-oz bag mixed baby greens (about 10 cups lightly packed)
2 granny smith apples, peeled, cored , cut into matchstick-size strips
1/2 cup dried tart cherries
1/2 cup chopped walnuts, toasted

Directions:

For dressing: Whisk mayonnaise, maple syrup, vinegar, and sugar in medium bowl to blend. Gradually whisk in oil until mixture thickens slightly. Season to taste with salt and pepper. (Dressing can be prepared 3 days ahead. Cover and refrigerate. Rewhisk before using.)
For salad: Toss greens, apples, cherries, and 1/4 cup walnuts in large bowl to combine. Toss with enough dressing to coat. Divide salad equally among plates. Sprinkle with remaining 1/4 cup walnuts and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	333.14 Kcal (1395 kJ)
Calories from fat	280.69 Kcal
		% Daily Value*
Total Fat	31.19g	48%
Cholesterol	3.85mg	1%
Sodium	61.53mg	3%
Potassium	76.26mg	2%
Total Carbs	13.37g	4%
Sugars	10.72g	43%
Dietary Fiber	0.93g	4%
Protein	2.8g	6%
Vitamin C	0.6mg	1%
Iron	0.5mg	3%
Calcium	16mg	2%

Amount Per 100 g
Calories	437.33 Kcal (1831 kJ)
Calories from fat	368.48 Kcal
		% Daily Value*
Total Fat	40.94g	48%
Cholesterol	5.05mg	1%
Sodium	80.78mg	3%
Potassium	100.11mg	2%
Total Carbs	17.55g	4%
Sugars	14.07g	43%
Dietary Fiber	1.22g	4%
Protein	3.67g	6%
Vitamin C	0.8mg	1%
Iron	0.7mg	3%
Calcium	21.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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