Ingredients:
- preheat oven to 350 degrees f. spray an 8-inch square baking pan with nonstick vegetable spray.
- spread the apples evenly in the prepared pan.
- in a mixing bowl, combine the brown sugar and butter with a pastry blender until crumbly. using a wooden spoon, stir the cereal into the butter mixture. sprinkle the cereal topping over the apples. bake for 20 minutes or until apples are tender and topping is lightly browned. remove pan from the oven. place on a wire rack to cool.
Directions:
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Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.51 Kcal (915 kJ) | ||
| Calories from fat | 48.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.4g | 8% | |
|---|---|---|---|
| Cholesterol | 13.56mg | 5% | |
| Sodium | 52.65mg | 2% | |
| Potassium | 113.28mg | 2% | |
| Total Carbs | 43.16g | 14% | |
| Sugars | 35.81g | 143% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 0.36g | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 17.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 105.09 Kcal (440 kJ) | ||
| Calories from fat | 23.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.6g | 8% | |
|---|---|---|---|
| Cholesterol | 6.52mg | 5% | |
| Sodium | 25.32mg | 2% | |
| Potassium | 54.48mg | 2% | |
| Total Carbs | 20.75g | 14% | |
| Sugars | 17.22g | 143% | |
| Dietary Fiber | 1.33g | 11% | |
| Protein | 0.17g | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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