Apple-cranberry Walnut Crisp Recipe

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Apple-cranberry Walnut Crisp
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. To prepare filling, combine apples and next 7 ingredients (apples through dash of salt.)
  3. Spoon apple mixture into a 13 X 9-inch baking dish.
  4. To prepare topping, combine oats and remaining ingredients. Sprinkle over mixture.
  5. Cover with foil.
  6. Bake at 375 degrees for 40 minutes.
  7. Uncover; bake an additional 20 minutes or until topping is crisp and juices are thick and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.6 Kcal (936 kJ)
Calories from fat 63.32 Kcal
% Daily Value*
Total Fat 7.04g 11%
Cholesterol 12.2mg 4%
Sodium 136.67mg 6%
Potassium 239.04mg 5%
Total Carbs 32.37g 11%
Sugars 26.35g 105%
Dietary Fiber 5.63g 23%
Protein 3.14g 6%
Vitamin C 7.7mg 13%
Vitamin A 0.1mg 2%
Iron 14mg 78%
Calcium 38.2mg 4%
Amount Per 100 g
Calories 107.91 Kcal (452 kJ)
Calories from fat 30.56 Kcal
% Daily Value*
Total Fat 3.4g 11%
Cholesterol 5.89mg 4%
Sodium 65.95mg 6%
Potassium 115.36mg 5%
Total Carbs 15.62g 11%
Sugars 12.72g 105%
Dietary Fiber 2.72g 23%
Protein 1.51g 6%
Vitamin C 3.7mg 13%
Iron 6.8mg 78%
Calcium 18.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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