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Acorn Squash With Raisin Sauce Recipe

Acorn Squash With Raisin Sauce Recipe

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Ingredients:

Serving

Directions:

Cut squash in half lengthwise and discard seeds.
Set squash halves, cut-side up, in an 8x8x2 inch microwavable baking dish.
Pour 1/4 cup water into dish, cover, and microwave on High (100%) for 5 minutes.
After squash is done fill cavity of each squash with half of the raisins.
Combine remaining ingredients, stirring to dissolve cornstarch.
Pour half of mixture into each squash cavity.
Cover and microwave on High (100%) for 2 minutes, until squash is fork tender and liquid thickened.
Alternately, you could bake this squash in a 350 oven for about 25, add the raisins and remaining ingredients and bake for 10 more minutes, or until fork tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	110.41 Kcal (462 kJ)
Calories from fat	0.76 Kcal
		% Daily Value*
Total Fat	0.08g	0%
Sodium	8.06mg	0%
Potassium	592.19mg	13%
Total Carbs	27.95g	9%
Sugars	6.25g	25%
Dietary Fiber	3.48g	14%
Protein	1.66g	3%
Vitamin C	16.3mg	27%
Iron	1.7mg	9%
Calcium	56.5mg	6%

Amount Per 100 g
Calories	60.13 Kcal (252 kJ)
Calories from fat	0.41 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Sodium	4.39mg	0%
Potassium	322.5mg	13%
Total Carbs	15.22g	9%
Sugars	3.41g	25%
Dietary Fiber	1.9g	14%
Protein	0.9g	3%
Vitamin C	8.9mg	27%
Iron	0.9mg	9%
Calcium	30.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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