Directions:
- Place chicken in crock pot, and sprinkle liberally with adobo seasoning. Cover with water. Cook chicken on low for 8 hours or overnight. Shred and remove bones, skin, etc.
- On the stovetop, add chicken with the rest of the ingredients. For a mild spice, which is how I prepared it, use JUST 2 tbl of the SAUCE from the peppers. To make it hotter, use more sauce and less tomato paste, or puree the peppers and use them as well. Season with more adobo seasoning to taste. Stir until blended and cook until juice is absorbed.
- Serve on torillas with rice as a side. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 366.19 Kcal (1533 kJ) | ||
| Calories from fat | 152.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.94g | 26% | |
|---|---|---|---|
| Cholesterol | 553.81mg | 185% | |
| Sodium | 371.08mg | 15% | |
| Potassium | 595.11mg | 13% | |
| Total Carbs | 4.98g | 2% | |
| Sugars | 1.86g | 7% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 45.7g | 91% | |
| Vitamin C | 34.7mg | 58% | |
| Vitamin A | 6.8mg | 227% | |
| Iron | 12.1mg | 67% | |
| Calcium | 158.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 106.2 Kcal (445 kJ) | ||
| Calories from fat | 44.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 26% | |
|---|---|---|---|
| Cholesterol | 160.61mg | 185% | |
| Sodium | 107.62mg | 15% | |
| Potassium | 172.59mg | 13% | |
| Total Carbs | 1.44g | 2% | |
| Sugars | 0.54g | 7% | |
| Dietary Fiber | 0.17g | 2% | |
| Protein | 13.25g | 91% | |
| Vitamin C | 10.1mg | 58% | |
| Vitamin A | 2mg | 227% | |
| Iron | 3.5mg | 67% | |
| Calcium | 45.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Dominican Locrio De Pollo ( Rice and Chicken)
Roasting chickens, cut into parts, Grain white rice, Water and 14 more.. -
H. P. Steak Sauce
Water, White vinegar, Tomato paste (1 small can) and 15 more.. -
Caribbean Grilled Chicken
Roasting chickens, cut up, Butter or 2 tbsp margarine and 9 more.. -
Herb-Roasted Chicken
Roasting chickens, Kosher salt, Water, Butter, melted and 6 more.. -
Herb Roasted Chicken
Roasting chickens, Herb stuffing cubes, Water, Butter and 8 more.. -
Herb Roast Chicken
Roasting chickens, Herb-seasoned stuffing cubes, Water and 9 more.. -
Roast Chicken With Stuffing
Roasting chickens, Stove top stuffing mix, Water and 5 more.. -
Chicken a La David
Roasting chicken, cut into serving-size pieces and 3 more.. -
Pickled Chicken
Roasting chicken (cut up ), White vinegar, Water, Sugar and 4 more.. -
Gram's Chicken and Noodles
Roasting chickens, giblets removed, Chicken stock (112 oz) and 4 more..
Also Try
-
-
-
-
-
-
-
-
-
-
Apple Chipotle Salsa (Southwest)
Apples, cored, chopped (sweet ones like fuji or golden de... and 10 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
