Apple Chile Salsa Recipe

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Ingredients:

Serving

2 sweet-tart apples, peeled, cored and diced into small cubes , about 2 cups
1/4 cup red bell pepper, finely diced
1 grated lemon , zest of
2 tbsp fresh lemon juice
2 tbsp citron tea (see note )
3 green onions, white and green parts, finely chopped
1/2 serrano chili, seeded and minced , plus more to taste
1/4 cup chopped fresh cilantro
1/4 tsp salt , plus more to taste
fresh ground black pepper

Directions:

In a medium bowl, toss together the apple, bell pepper, lemon zest, lemon juice, tea, onions, chile, cilantro, salt and black pepper. Taste for seasoning and adjust with more chile, salt or black pepper. Let sit at room temperature for at least 30 minutes.
Make ahead: The salsa can be kept, covered and refrigerated for up to 4 hours. Allow it to come to room temperature before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	403.22 Kcal (1688 kJ)
Calories from fat	159.8 Kcal
		% Daily Value*
Total Fat	17.76g	27%
Sodium	530.47mg	22%
Potassium	127.86mg	3%
Total Carbs	56.83g	19%
Sugars	27.18g	109%
Dietary Fiber	2.48g	10%
Protein	3.8g	8%
Vitamin C	25.1mg	42%
Vitamin A	0.3mg	10%
Iron	5.3mg	29%
Calcium	22.1mg	2%

Amount Per 100 g
Calories	229.64 Kcal (961 kJ)
Calories from fat	91.01 Kcal
		% Daily Value*
Total Fat	10.11g	27%
Sodium	302.11mg	22%
Potassium	72.82mg	3%
Total Carbs	32.37g	19%
Sugars	15.48g	109%
Dietary Fiber	1.41g	10%
Protein	2.17g	8%
Vitamin C	14.3mg	42%
Vitamin A	0.2mg	10%
Iron	3mg	29%
Calcium	12.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9

Points
11

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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